Sleep is so very important for the human body, and not just some sleep, but good quality, comfortable, and adequate amounts of sleep are ideal for each of us. When a person is sleeping, their body has a chance to rejuvenate itself and its’ body systems. Quality sleep helps to improve the body’s immune system, muscular system, skeletal system, and nervous system. With adequate sleep, a person will also have more balanced, happier moods, cognitive alertness, and a better memory. A rested person will also be more productive and will be able to concentrate and focus more, too. Sleep is as important for the human body as eating healthy foods and exercising are; however, many of us do not always have the best sleep that we can possibly have. Do you find yourself tossing and turning at night because you can’t get comfortable, or because you are too hot in your own bed? Do you wake up because you are in pain or do you snore excessively? If you answered “yes” to any of these questions, then you might want to give a “cooling pillow” a try.
What is a Cooling Pillow and How Does a Cooling Pillow Work?
A cooling pillow is a specially designed pillow that can actually help you stay cool throughout the night, and can provide you with a deeper, more restful sleep.
If you are sleeping on the “wrong” pillow, you are probably very aware of it, because you probably can’t sleep long enough, or you may wake up in pain or sweating. Finding the “right” pillow is vital for giving your body the best chance of receiving a peaceful night’s sleep. One feature of pillows that are manufactured these days, is a cooling feature, that actually attempts to maintain the surrounding room temperature, as well as helping to absorb heat away from the neck and head. When this occurs, you will no longer wake up in the middle of the night hot, uncomfortable, or damp with sweat.
What is in a Cooling Pillow?
Inside a cooling pillow, there are sacs filled with a specially-formulated gel or there may be memory foam that is infused with gel beads. This gel, or collection of gel beads, provides a cooling effect, as well as refreshing breathability.
What to Look for in the Best Cooling Pillow?
As you begin your search and comparisons of the best cooling pillow for yourself, there are several features that you should look for. In fact, it is a good idea when you purchase any type of pillow that you take the following features into consideration. Following is a list of the main things to check out, in order to find the right fit and level of comfort with your new cooling pillow.
Firmness: Although most cooling pillows tend to be firmer than an ordinary pillow, due to the addition of the gel-filled layer, some cooling pillow brands do differ in firmness. You will even find some cooling pillows that offer a different level of firmness on varying sides of the same pillow.
Material: Cooling pillows are available in a variety of materials, and you may want to compare different materials based on comfort, price, or allergy purposes. Some of the varying materials include memory foam (shredded or whole form), gel, or gel beads.
Fabric: As with the material option, you should also decide with fabric covering you are comfortable with for your new pillow. You will find several different options, including; bamboo, cotton, polyester, and spandex.
Washable: The majority of cooling pillows are spot-clean materials; therefore, if you are in search of a washable pillow, then that is a feature that you should target. Note that any memory foam pillow should not be put in a washing machine.
Continue reading to discover the five best cooling pillows that are our top picks, as well as the chance to learn some characteristics of each and a review of each cooling pillow. Check out the information below, so you can decide for yourself which is going to be the best cooling pillow for you.
Classic Brands Reversible Cool Gel Pillow
The Classic Brands company are experts in the area of creating inviting and comfortable sleeping environments. They successfully manufacture mattresses, adjustable beds, and bed pillows. This wonderfully designed cooling pillow is also one of the company’s marvels.
This reversible cool gel pillow consists of two different sleeping options; one side of the pillow is layered with a cooling gel that promises to keep the user feeling cool and moisture-free on evenings when the room temperature is warm, and the other side of the pillow consists of memory foam that will keep the user warm on cool nights. Since this pillow is created with the wonderfully conforming material of memory foam, it is ideal for any sleeping position; side sleeping, back sleeping, or even stomach sleeping.
The breathable memory foam is also hypoallergenic and has a mesh-knit cover that is also hypoallergenic, so the person who suffers from allergies will be quite pleased. The soft cover can be removed and simply tossed in to the washing machine for easy cleaning. The memory foam that the pillow is made of, is also not prone to infestation of dust mites, bacteria, or mold.
This unique pillow will hold its’ shape for a very long time, because even though the memory foam is very conforming to the particular user, it also bounces back in to shape very quickly. The loft of the pillow is five inches.
Although many users of the Classic Brands Reversible Cool Gel Pillow believe it to be the best cooling pillow they have ever had, there are some folks that find the memory foam/gel layer a bit too firm for their liking. Since it is a pillow that begins as a firm pillow, and retains its’ shape so easily, this is a feature that will probably stay the same throughout the life of the pillow. This is something you should take into consideration if you are not a fan of firm pillows.
Contour Memory Foam Pillow with Cooling Gel
This unique pillow is a product of the PharMeDoc company. They specialize in Health and Personal products and have many pillow products in their history. Like the Classic Brand Pillow that is reviewed above, this Contour Memory Foam Pillow is also a combination of memory foam and a cooling gel layer. The unique feature of this pillow though, is that it has two different heights of loft to offer; one edge is approximately 3.5 inches and the other edge is approximately 4.5 inches. With this variation, the user can find the perfect fit just for them and should be able to decide which height will provide the best fit for a perfect sleeping posture.
The memory foam of this pillow is hypoallergenic and is also resistant to dust mites, mold, and bacteria. It also offers a removable cover that is easily machine washable.
Previous owners of this contour-shaped pillow rave about the positive effects that it has made in their lives; helping to reduce neck and back pain, as well as encouraging deeper, longer periods of sleep. However, there are some users who believe that the memory foam in the construction of the pillow is too firm. Others have also complained about a strong chemical-like odor that is expelled from the pillow and may be difficult to eliminate.
Cr Sleep Reversible Gel Pillow for Sleeping Cool
The Cr Sleep company not only specializes in mattresses, but also boasts this remarkable cooling gel pillow. This reversible pillow consists of one side that offers a cooling gel layer, and the other side offers a layer of premium memory foam. Use either side of the pillow you desire, based on the room temperature and preference of any particular night. The premium memory foam of this pillow is safety certified and is labeled a Cool Gel-Tech CertiPUR-US memory foam product. This means that the foam of this pillow is certified toxic free in all of the ingredients within the pillow. The foam is also hypoallergenic and will resist dust mites, bacteria, and mold.
The medium loft size of this product, of approximately five inches, promises to offer the user a pain-free experience from neck, back, and shoulder issues. It can also enhance the sleep of people who snore regularly, and those people who suffer from vascular disease. The Cr Sleep reversible pillow comes with a removable polyester cover, that can be tossed in a washing machine for easy cleaning.
Even though the company recognizes that the pillow may have a slight odor upon initial unpackaging of the product, most users agree that the odor dissipates within a few days. Like most cooling gel pillows, this one may also be a bit firm for some.
Z Zoned ACTIVEDOUGH Pillow Infused with Temperature Regulating Cooling Gel
The maker of this particular pillow, MALOUF, is well-known for offering upscale sleep-focused products that will add value to your sleeping environment, as well as having superior quality. They have created this wonderful pillow with a proprietary foam called ACTIVEDOUGH foam and infused it with cooling gel, in order to provide cool nights year-round.
This six-inch loft pillow comes with a removable and washable cover that is made from a soft, Tencel material. Another feature of this pillow is the use of a specialized “Zoned” technology which aids in the relief of pressure points of the body. There are several holes you will see on the surface of this pillow; bigger holes in the middle of the pillow work to support the weight of your head, and smaller holes around the edges of the pillow help to support your neck.
This contouring pillow has a feel of latex and the supportive feature of memory foam, all while keeping the user cool and damp-free. It can be used by anyone, no matter which position you enjoy sleeping in the most and should provide you with many years of enjoyable sleep.
Most owners of this pillow tend to be devoted to this product completely. However, some may find the steep price of this cooling pillow a bit more than expected.
Finding the perfect pillow that will improve your sleeping conditions and sleeping habits, can be a difficult challenge for many people. The perfect feel of a pillow varies so much for each individual, and for every body type. If overheating or night sweats are something that wakes you up in the middle of the night, then a cooling pillow is definitely a wise choice. However, as you can see from the many options available, there is surely some learning and comparing that you should complete before locating the best cooling pillow for your particular body. It is all a matter of personal preference, availability, body ailments, and price comparisons that should help you make the best decision.