Pregnancy pillow solve many problems for expecting mothers. They are a great source of comfort and support for their aching bodies. They are sore from all the increasing weight and sudden changes that occur in their body. This makes them irritable and especially uncomfortable when falling asleep. To help them find the necessary support and to ease them into restful sleep, maternity pillows are their biggest, most useful tool. Maternity pillows come in a variety of sizes and shapes, to suit an individuals body as well as their varying needs as months go by.
The Qualities Of A Great Pregnancy Pillow
There are many ways a maternity pillow can be used. Knowing all the qualities of the best pregnancy pillow will help to better judge investing in such a product. Pregnancy pillows also make useful and valuable gifts for pregnant women.
It Provides Comfort
The best pregnancy pillow should be able to provide the utmost comfort to the user. If the pillow itself feels uncomfortable and useless, there is no reason to use it. The pillow should never make the user experience discomfort of any kind, give them allergies or rashes, or increase aches and pains. The right pregnancy pillow with all the useful qualities, should increase the quality of rest and help them fall asleep without a problem.
Helps Alleviate Pain
Pregnant women start developing many kinds of pains during the whole period of pregnancy and after the birth of their baby too. It is not advisable to take any extra medication in the form of pain killers, as this might be harmful to the baby. Which is why, they have to try alternate forms of pain relief, in the form of balms, massages or hot baths. When all else fails, pregnancy pillows help to achieve temporary relief for their aches, and aid their sleep. Rest in turn gives their body a rest and relieves pain in the long run.
Provides Support To The Body
The growing belly keeps pulling the entire body towards itself, the nature of gravity works here due to the increasing weight. When a pregnant women sleeps on her side, the stomach area will make the whole body tip in this angle, increasing pressure on the back. To help avoid this on a daily basis, a maternity pillow helps to prop the stomach up, so that the pressure on the back is decreased and the mother can sleep assured. It acts as a cradle to the human body, hugging it from all sides firmly, but gently too.
Increases Sleep Safety
It is harmful to sleep on the stomach, or in a fetal position, as it puts unnecessary pressure on the womb. Mothers are asked to sleep on their side, to put the least amount of weight on their stomach and help their fetus receive maximum oxygen. In sleep, unconsciously, many will tend to go back to their original sleeping position. To be on the safe side and to help less consciously, a maternity pillow allows the user to stay put in the position that they go to sleep in, increasing safety in sleep.
Improves Sleep Quality
All the gathered pregnancy pillow information shows that expecting mothers are completely satisfied with their pillows and report better quality of sleep after using it. Most report how they suffered to sleep without their pregnancy pillows, and how convenient it is now with the help of their pillow. Pregnancy pillow is a great companion for pregnant women who find it usually difficult to achieve restful sleep. Achieving a good nights sleep is essential for both the mother and the growing fetus, it helps improve immunity, absorb nutrients and aid in keeping positive mental health.
Even though doctors highly recommend everyone to sleep on their left, as it is good for the heart and overall function of the body. This is specially advised to expecting mothers, because it helps to better supply oxygen to the fetus, which is beneficial for their health as well as growth. Not everyone is accustomed to sleeping on their left, and making this transition becomes extremely cumbersome. Anything to aid this process is welcome when one is in such a situation, pregnancy pillows thus, help to achieve this feat with the least trouble.